Challenge Accepted

Posted on June 27, 2018

I’ve been challenged, and I have accepted. I’m always on the lookout for new fitness and wellness programs for a couple of different reasons. #1, even though my lifestyle is…

Staying in Game Shape

Posted on June 6, 2018

Ever get that feeling where you’re so stressed out that your body is actually telling you it needs to be released? Where you’re thinking, “I gotta go hit the gym…